In my previous blog I wrote about the importance of physical activity in the prevention and treatment of cancer, but it is also worth of mentioning that according to a recent study majority (2/3) of the cancers might actually be due to random cell divisions, thus pure bad luck. You can read more about the topic and get further perspectives for instance from this article that I found balanced and informative.
Month: April 2017
High-intensity interval training is powerful and time-efficient training method to improve fitness and health. According to recent results high-intensity interval training is as effective as continous moderate intensity aerobic training to improve insulin-stimulated glucose uptake in skeletal muscles in middle-aged men, while neither of these training modes improved free-fatty acid uptake studied at resting baseline.